Thinking about a home sauna but unsure about running costs? We break down what it actually costs to run a sauna in the UK, from electricity use and heater size to insulation and session length.
transparent breakdown of home sauna running costs in the UK. We compare 4.5kW vs 8kW heaters using current 2026 energy prices and high-performance insulation.
Hot–cold contrast therapy is more than a trend: it’s a proven Nordic method that delivers real mental and physical benefits.
By stepping into a cold plunge after heat exposure, you can: ✔️ Boost circulation ✔️ Speed up muscle recovery ✔️ Support immune health ✔️ Sharpen focus and mood ✔️ Leave the body and mind fully recharged
The sauna ritual is already a powerful form of self-care, helping you reset, recharge, and reconnect with your body. But there’s a way to take that experience
Taking time in the sauna isn’t just about relaxing: it’s genuinely good for you.
From supporting heart health and muscle recovery to helping with sleep, detoxing and stress, even short sessions a few times a week can make a real difference.
Would you like to learn more? Read the 5 surprising benefits of regular sauna use.
We are proud to showcase a recently completed project: a bespoke 2-person outdoor sauna in beautiful Cumbria.
As with all our saunas, it was finished in thermowood for long-lasting durability, superior insulation and a contemporary finish, paired with a Western Red Cedar interior for natural warmth and aroma.
This sauna was truly made unique with the addition of a plunge bath and outdoor shower, creating an effortless hot–cold therapy routine at home, delivering a Scandinavian-inspired experience right in our customers' garden.
We’re excited to announce that our handcrafted 4-6 person outdoor sauna is now available for sale, complete with delivery and professional installation!
This sauna was recently showcased at the Homebuilding & Renovating Show, where it attracted an incredible amount of interest.
Designed and built with care, this sauna combines quality materials, smart insulation and a clean, modern look. It’s ready to be installed, so you can start enjoying your own outdoor retreat very soon.
Sanctuary Saunas will be exhibiting at the Northern Homebuilding & Renovating Show, Friday 31 Oct to Sunday 2 Nov 2025 at the Harrogate Convention Centre.
Last weekend, we had a lovely time attending this year’s Homebuilding & Renovating Show along with Garden Room Sanctuary North . Among hundreds of other exhibitors, we were genuinely pleased by how many people stopped by to take a look at our sauna, step inside and chat with us.
Thank you to everyone who came to see us! If you couldn’t make it, you can still get in touch anytime to talk through ideas for your saunas or outdoor spaces. ... See MoreSee Less
We're Showcasing our NEW Home Saunas in Harrogate this Weekend!!
5% Discount on Garden Rooms and Saunas ordered this Weekend.
... and there is a Huge Discount on our Display Sauna!
We have had a fantastic first day at the Homebuilding & Renovating Show. Missed us? Don't worry, we are hosting our stall here at the Harrogate Convention Centre until Sunday 2nd November.
Claim your two FREE tickets to the show and check out one of our saunas!
Come See Us at the Homebuilding & Renovating Show in Harrogate! 🏡 We’re excited to be exhibiting at this year’s show — visit us on Stand M314 to chat about bespoke garden rooms, home offices, and outdoor saunas. ✨ Discover how we can transform your outdoor space into something truly special.
Crafted with premium Western Red Cedar, every Sanctuary Sauna is designed to look as good as it feels. The rich tones of cedar bring natural warmth and elegance, while its unique properties make it one of the most durable timbers for outdoor living.
Not only does cedar look stunning, but it’s also naturally resistant to decay and moisture — meaning your sauna will stay beautiful for years to come. And of course, nothing beats the subtle, calming aroma of cedar as you step inside to relax.
A timeless material, paired with modern design and craftsmanship. Luxury living, redefined.
Based in the heart of Yorkshire, we handcraft beautiful outdoor saunas using only premium materials — including stunning Western Red Cedar interiors and durable thermowood exteriors.
Each sauna is built with care, precision, and a passion for quality – offering you the perfect space to unwind, recharge, and enjoy the ultimate wellness experience at home.
✨ Hand-built 🪵 Premium materials 🏡 Designed for all outdoor spaces 🇬🇧 Crafted in the UK
Ready to create your own sanctuary? 📩 DM us to learn more or get started.
Thinking about a home sauna but unsure about running costs?
We break down what it actually costs to run a sauna in the UK, from electricity use and heater size to insulation and session length.
Read more...
sanctuarysaunas.co.uk/news/what-does-it-actually-cost-to-run-a-home-sauna-in-the-uk/
#saunalife #homesauna #saunauk #gardensauna ... See MoreSee Less
Home Sauna Costs • How Much is it to Run in the UK?
sanctuarysaunas.co.uk
transparent breakdown of home sauna running costs in the UK. We compare 4.5kW vs 8kW heaters using current 2026 energy prices and high-performance insulation.0 CommentsComment on Facebook
Did you know you can add a shower to your sauna room?
Instant cool-downs, better heat–cold contrast and a more seamless experience.
Find out more at sanctuarysaunas.co.uk/
#homesauna #gardensauna #saunalife #saunatherapy ... See MoreSee Less
0 CommentsComment on Facebook
Hot–cold contrast therapy is more than a trend: it’s a proven Nordic method that delivers real mental and physical benefits.
By stepping into a cold plunge after heat exposure, you can:
✔️ Boost circulation
✔️ Speed up muscle recovery
✔️ Support immune health
✔️ Sharpen focus and mood
✔️ Leave the body and mind fully recharged
Find out more ...
... See MoreSee Less
Cold Plunge and Heat Therapy: The Perfect Post-Sauna Ritual - Sanctuary Saunas
sanctuarysaunas.co.uk
The sauna ritual is already a powerful form of self-care, helping you reset, recharge, and reconnect with your body. But there’s a way to take that experience0 CommentsComment on Facebook
Did you know? We don’t just build saunas: we can also add plunge baths to create full hot–cold therapy right in your garden.
It’s the ultimate wellness setup: heat to relax, cold to revive. Ideal for muscle recovery, boosting circulation and giving you that energising reset.
Get in touch to design your own bespoke sauna experience. sanctuarysaunas.co.uk/contact-us/ ... See MoreSee Less
0 CommentsComment on Facebook
Taking time in the sauna isn’t just about relaxing: it’s genuinely good for you.
From supporting heart health and muscle recovery to helping with sleep, detoxing and stress, even short sessions a few times a week can make a real difference.
Would you like to learn more? Read the 5 surprising benefits of regular sauna use.
🔗 sanctuarysaunas.co.uk/news/5-surprising-health-benefits-of-regular-sauna-use
#saunadesign #saunalife #saunahealthbenefits ... See MoreSee Less
0 CommentsComment on Facebook
Project Spotlight • Keswick Sauna
We are proud to showcase a recently completed project: a bespoke 2-person outdoor sauna in beautiful Cumbria.
As with all our saunas, it was finished in thermowood for long-lasting durability, superior insulation and a contemporary finish, paired with a Western Red Cedar interior for natural warmth and aroma.
This sauna was truly made unique with the addition of a plunge bath and outdoor shower, creating an effortless hot–cold therapy routine at home, delivering a Scandinavian-inspired experience right in our customers' garden.
Find out more at sanctuarysaunas.co.uk/past-projects/
📸 @natural.light.photos ... See MoreSee Less
0 CommentsComment on Facebook
We’re excited to announce that our handcrafted 4-6 person outdoor sauna is now available for sale, complete with delivery and professional installation!
This sauna was recently showcased at the Homebuilding & Renovating Show, where it attracted an incredible amount of interest.
Designed and built with care, this sauna combines quality materials, smart insulation and a clean, modern look. It’s ready to be installed, so you can start enjoying your own outdoor retreat very soon.
Full specifications can be found here- ... See MoreSee Less
Premium Outdoor Sauna Room For Sale | Sanctuary Saunas
sanctuarysaunas.co.uk
Sanctuary Saunas will be exhibiting at the Northern Homebuilding & Renovating Show, Friday 31 Oct to Sunday 2 Nov 2025 at the Harrogate Convention Centre.0 CommentsComment on Facebook
Last weekend, we had a lovely time attending this year’s Homebuilding & Renovating Show along with Garden Room Sanctuary North . Among hundreds of other exhibitors, we were genuinely pleased by how many people stopped by to take a look at our sauna, step inside and chat with us.
Find out more -
sanctuarysaunas.co.uk/news/our-weekend-at-the-northern-homebuilding-renovating-show-2025/
Thank you to everyone who came to see us! If you couldn’t make it, you can still get in touch anytime to talk through ideas for your saunas or outdoor spaces. ... See MoreSee Less
0 CommentsComment on Facebook
We're Showcasing our NEW Home Saunas in Harrogate this Weekend!!
5% Discount on Garden Rooms and Saunas ordered this Weekend.
... and there is a Huge Discount on our Display Sauna!
We have had a fantastic first day at the Homebuilding & Renovating Show. Missed us? Don't worry, we are hosting our stall here at the Harrogate Convention Centre until Sunday 2nd November.
Claim your two FREE tickets to the show and check out one of our saunas!
Find out more here sanctuarysaunas.co.uk/ ... See MoreSee Less
0 CommentsComment on Facebook
Come See Us at the Homebuilding & Renovating Show in Harrogate! 🏡
We’re excited to be exhibiting at this year’s show — visit us on Stand M314 to chat about bespoke garden rooms, home offices, and outdoor saunas.
✨ Discover how we can transform your outdoor space into something truly special.
🎟️ Claim your free tickets here: registration.homebuildingshow.co.uk/Forms/Hom00Visitor.aspx?FormRef=HoNB5Visitor&PageNo=1&Trackin... ... See MoreSee Less
0 CommentsComment on Facebook
🪵 Designed for Beauty. Built for Life. 🪵
Crafted with premium Western Red Cedar, every Sanctuary Sauna is designed to look as good as it feels. The rich tones of cedar bring natural warmth and elegance, while its unique properties make it one of the most durable timbers for outdoor living.
Not only does cedar look stunning, but it’s also naturally resistant to decay and moisture — meaning your sauna will stay beautiful for years to come. And of course, nothing beats the subtle, calming aroma of cedar as you step inside to relax.
A timeless material, paired with modern design and craftsmanship. Luxury living, redefined.
#WesternRedCedar #OutdoorSauna #LuxuryLifestyle #SanctuarySaunas #gardendesignideas #gardensauna ... See MoreSee Less
0 CommentsComment on Facebook
🔥 Introducing Sanctuary Saunas 🔥
Based in the heart of Yorkshire, we handcraft beautiful outdoor saunas using only premium materials — including stunning Western Red Cedar interiors and durable thermowood exteriors.
Each sauna is built with care, precision, and a passion for quality – offering you the perfect space to unwind, recharge, and enjoy the ultimate wellness experience at home.
✨ Hand-built
🪵 Premium materials
🏡 Designed for all outdoor spaces
🇬🇧 Crafted in the UK
Ready to create your own sanctuary?
📩 DM us to learn more or get started.
#sanctuarysaunas #outdoorsauna #saunalife #handcrafted #madeinyorkshire #WellnessAtHome #CedarSauna #Thermowood #GardenRetreat #saunatime ... See MoreSee Less
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